Sinus Headache Treatment in Singapore

Acute sinus headaches develop suddenly, usually following an upper respiratory infection or severe allergic reaction. These headaches typically last less than four weeks and are characterised by intense facial pain and pressure. The pain often worsens when bending forward or lying down. Acute sinus headaches may respond to medical treatment when addressed promptly.

Chronic sinus headaches persist for twelve weeks or longer, often resulting from ongoing sinus inflammation or structural abnormalities. Patients experience recurring episodes of facial pain and pressure that may vary in intensity throughout the day. These headaches can impact quality of life and often require a comprehensive evaluation to identify underlying causes. Treatment typically involves addressing both the symptoms and the root cause of chronic inflammation.

Recurrent sinus headaches involve multiple acute episodes throughout the year, with symptom-free periods between attacks. Patients may experience several episodes annually, each lasting several days to weeks. Common triggers include seasonal allergies, environmental irritants, or repeated upper respiratory infections. Managing recurrent sinus headaches often requires identifying and addressing specific triggers alongside symptomatic treatment.

• Dull pressure sensation in the forehead or cheeks
• Mild nasal congestion or stuffiness
• Slight facial tenderness when touched
• Minor post-nasal drip
• Reduced sense of smell
• Mild fatigue or general discomfort

• Persistent throbbing pain in the face and forehead
• Significant nasal blockage affecting breathing
• Thick, discoloured nasal discharge
• Pressure that may worsen with head movement
• Pain that can radiate to the teeth or jaw
• Ear fullness or pressure
• Disrupted sleep due to congestion

• Intense facial pain
• Complete nasal obstruction
• High fever above 38.5°C
• Severe headache with neck stiffness
• Vision changes or eye swelling
• Confusion or difficulty concentrating
• Facial swelling or redness

Sinus headache symptoms may worsen in the morning after mucus accumulates overnight and can intensify with sudden temperature changes or bending forward. The pain usually affects specific areas corresponding to the inflamed sinuses.

Nasal corticosteroid sprays may help reduce inflammation in the nasal passages and sinuses, potentially providing relief from congestion and pressure. These medications work gradually and aim to offer symptom control when used as directed. Regular use may help prevent inflammation buildup that can trigger sinus headaches.

Decongestants may help reduce sinus pressure by shrinking swollen nasal tissues and promoting drainage. Short-term use can provide relief during acute episodes. Antihistamines may address allergy-related sinus inflammation, particularly for patients with allergic rhinitis. When bacterial infection is confirmed, targeted antibiotics aim to eliminate the infection source.

Saline rinses can help flush irritants and excess mucus from nasal passages, potentially providing relief from congestion. Regular irrigation using sterile saline solution may help maintain clear sinuses and could reduce headache frequency. This treatment can be performed at home as part of a daily sinus care routine.

This procedure opens blocked sinus passages using a small balloon catheter. The balloon widens natural sinus openings without removing tissue, preserving normal anatomy whilst aiming to improve drainage. The procedure is performed under local anaesthesia in selected cases.

For chronic sinus headaches unresponsive to medical treatment, FESS removes blockages and aims to improve sinus drainage pathways. Using endoscopic techniques, the surgeon addresses problem areas whilst preserving healthy tissue. This approach may offer relief for patients with structural abnormalities or chronic sinusitis.

When a deviated septum contributes to sinus headaches, septoplasty straightens the nasal partition to improve airflow and sinus drainage. This procedure often combines with sinus surgery for comprehensive treatment. Patients with both structural and inflammatory issues may benefit from addressing all contributing factors simultaneously.

Preventing sinus headaches involves minimising exposure to known triggers and maintaining healthy sinuses. In Singapore’s humid environment, using air conditioning with proper filtration may help reduce exposure to allergens and maintain optimal indoor humidity levels. Regular cleaning of air conditioning units can help prevent mould growth that may trigger sinus problems.

Managing allergies effectively may help reduce sinus inflammation that can lead to headaches. This includes avoiding known allergens when possible and using prescribed medications consistently during allergy seasons. Keep windows closed during high pollen days and shower after outdoor activities to remove allergens from hair and skin.

Maintaining good nasal hygiene through regular saline rinses may help clear irritants before they cause inflammation. Staying well-hydrated can help keep mucus thin and easier to drain. Avoid cigarette smoke and other respiratory irritants to protect sensitive sinus tissues from inflammation. During upper respiratory infections, prompt treatment may help prevent progression to sinus involvement.

Individual results and effectiveness of preventive measures may vary.